Results 1 to 5 of 5

Thread: Overtraining?

  1. 08-30-2006, 05:25 PM #1
    hardgainer12's Avatar
    hardgainer12
    hardgainer12 is offline Senior Member
    Join Date
    Sep 2005
    Location
    28310
    Posts
    1,273

    Overtraining?

    does this seem like i would overtrain? i wanna get as many workout days as possible on cycle.
    im runnin:
    500mgs/wk Test E
    75mgs/day Tren A

    1-Chest/Tri
    2-Back/Traps
    3-off
    4-Shoulders/legs
    5-Biceps/Calves
    6-off
    Repeat
    Reply With Quote Reply With Quote
  2. 08-30-2006, 05:41 PM #2
    cantspeak
    cantspeak is offline Associate Member
    Join Date
    Aug 2006
    Location
    in the undertow
    Posts
    264
    I dont see how that can be overtraining. your only training everything once a week,Looks solid
    Reply With Quote Reply With Quote
  3. 08-30-2006, 05:43 PM #3
    hardgainer12's Avatar
    hardgainer12
    hardgainer12 is offline Senior Member
    Join Date
    Sep 2005
    Location
    28310
    Posts
    1,273
    ya my original was only 5 days rest between muscle groups but that made my chest workout 2 days after my Bi workout
    Reply With Quote Reply With Quote
  4. 08-30-2006, 06:52 PM #4
    audis4's Avatar
    audis4
    audis4 is offline Eat, Sleep, Lift...Repeat!
    Join Date
    Jun 2006
    Location
    n/a
    Posts
    6,746
    looks good to me.
    Reply With Quote Reply With Quote
  5. 08-31-2006, 02:27 AM #5
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane
    InsaneInTheMembrane is offline Anabolic Member
    Join Date
    Sep 2003
    Location
    The Nut House
    Posts
    2,139
    Blog Entries
    8
    looks good!

    Looks similar to mine except I do Legs with calves AND shoulder with Bis..u have it the other way around...that's cool too!

    cheers
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules