skullcrushers

[avcomp5]

So for those out there that like skulls do you perfer using ez curl bar to perform them or dumbbells? also is there any diff between using the two?

[Growingpains]

ez bar all the way. easier on the wrists.

[Superhuman]

I use a bench press bar...

but I just found out I have tendonitis in my elbows so it might not be a good idea!

[2deizel]

i like the ez curl bar on a incline pushing outwards instead of the flat bench the regular way. can feel it alot better.

[pvit486]

EZ Curls are definitely better on the wrist, but I sometimes switch up and use dumbbells cuz' my left tri's are weaker and I want them to catch up to my right.