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Thread: Need a little help..........

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  1. 09-08-2006, 04:33 PM #1
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    THE_BOSS
    THE_BOSS is offline Junior Member
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    Help with a good routine..........

    Here are some pictures of the equipment that I'm working with.

    What I'm looking for is a good set routine for my chest, triceps, biceps, back, shoulders and abs. Can anyone recommend a good routine? Pictures of proper techniques or demonstration links would be great as well.

    Thanks guys,

    THE BOSS









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    Last edited by THE_BOSS; 09-08-2006 at 09:12 PM.
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