Thread: help with my split
-
09-13-2006, 01:21 PM #1Associate Member
- Join Date
- Nov 2004
- Location
- ny
- Posts
- 256
help with my split
im bulking and training abc fibers im trying to plan my split, on tuesdays and thursdays i am able to go to the gym in the morning and in the eve.
what i have been doing so far is :
monday: tris, tues: am.legs/pm back, Wed:chest, Thurs: am. bis pm. legs
Friday: tris
any critiques or advice would be much appreciatedLast edited by suzuki99; 09-13-2006 at 02:51 PM.
-
09-13-2006, 09:23 PM #2
you should post ur full routine up ..... exerices and sets/reps
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Erectile dysfunction after TRT,...
Yesterday, 11:37 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS