new split

[Haro3]

i started this routine about 3 weeks ago, havent noticed anything special yet curious if i should stick with it or change it up?

day
1 chest/abs
2 quads
3 back/abs
4 off
5 shoulders/abs
6 hams
7 arms/abs
8 off
9 repeat

so every muscle group is hit every 8th day..is this too much time inbetween?

[Haro3]

anyone?

[armytiger2009]

Dude, this is probably the worst workout schedule ever...jk. What's up John!