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Thread: Weight Training at Varying Velocities!!

  1. 10-10-2006, 08:33 PM #1
    HighandWide's Avatar
    HighandWide
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    Exclamation Weight Training at Varying Velocities!!

    I am currently conducting research and recieved a 5,000 grant from my graduate school to conduct a study on the effects of weight training at varying velocities. The study will consist of a control, low, and high velocity group w/ TUT standardized at 120s. If anyone has any information or knows of any similar studies please PM me.
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  2. 10-16-2006, 09:03 PM #2
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    heckler45_2000
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    Bro someone at your school has to have access to the NSCA journals their bound to have something in them... Also a big university library should have the hard copies mine did... I know Charles Poliquin follows tempo lifting so maybe you should drop him a line... Hope this helps...
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  3. 10-16-2006, 09:06 PM #3
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    heckler45_2000
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    Hey bro check this article out maybe it has some refrences at the bottom that will help... Also it is a great read for what you will be doing...
    http://www.sbcoachescollege.com/arti...0Training.html
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