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  1. #1
    HighandWide's Avatar
    HighandWide is offline Associate Member
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    Exclamation Weight Training at Varying Velocities!!

    I am currently conducting research and recieved a 5,000 grant from my graduate school to conduct a study on the effects of weight training at varying velocities. The study will consist of a control, low, and high velocity group w/ TUT standardized at 120s. If anyone has any information or knows of any similar studies please PM me.

  2. #2
    heckler45_2000's Avatar
    heckler45_2000 is offline Associate Member
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    Aug 2002
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    Bro someone at your school has to have access to the NSCA journals their bound to have something in them... Also a big university library should have the hard copies mine did... I know Charles Poliquin follows tempo lifting so maybe you should drop him a line... Hope this helps...

  3. #3
    heckler45_2000's Avatar
    heckler45_2000 is offline Associate Member
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    Hey bro check this article out maybe it has some refrences at the bottom that will help... Also it is a great read for what you will be doing...
    http://www.sbcoachescollege.com/arti...0Training.html

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