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Thread: lifting on aas

  1. #1

    lifting on aas

    What works for you in how you train on steroids? Do you do really heavy weight, do you change up your routine from when you were training natural? Do you train body parts more?

  2. #2
    Join Date
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    Quote Originally Posted by seriouslifter
    What works for you in how you train on steroids? Do you do really heavy weight, do you change up your routine from when you were training natural? Do you train body parts more?

    I keep my lifting routine the same.
    I just add in more of other stuff during what use to be rest days.
    Example sprints, and more of other specific stuff I do , when I would usually just take the day off.
    I lift heavy while on , because of the strength increases, and for more size.

  3. #3
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    Feb 2006
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    ZIMBOBWAY!!!!
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    My workout's change to suit my goals not to suit what aas I am using....

  4. #4
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    moving this to the workout forum...

  5. #5
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    You have to lift weights to get big on AAS

  6. #6
    Join Date
    Mar 2004
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    Quote Originally Posted by DSM4Life
    You have to lift weights to get big on AAS

    i thought that all you had to do was take them to get big and stronger... maybe i should do some more research






























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