offshore workout help

[bently]

i work on a crewboat in the gulf of mexico, and would like ideas on exercises i can do on the boat. we are not allowed free weights. (safety issues) i can do weighted push ups and pull ups using paint buckets and things like that but give me some other ideas. im on the boat for 14days then home for 7 so i get real gym workouts at home but on the boat i want to maintain my size. thanx in advance. Bently

[Benches505]

Seems like you already have some good ideas brutha. Sounds like a jail house workout You might get a guy to lay across your back and do pushups that way too and toss in some curling with some buckets on both sides of a broom.

[bently]

yeah im going to have to get creative. sometimes we get the big shackles the rigs use on really big lifts and towing operations. if i can score some they would be perfect dumbells.