Whats your work out??????

[t-gunz]

hey guys

there's so many work outs these days and i was just seeing whats everyone's program is:

days you train, body parts , sets and reps and exercises

[audis4]

chest/tris monday
legs/bi's tuesday
off wednesday
shoulders thursday
back/bi's friday
off saturday
off sunday

I don't want to post my sets/reps...takes too long hahaha

[chest6]

take a look around..there are plenty of logs in this forum

[PROTEINSHAKE]

4 days on 1 day off. chest/abs back/bi shoulder/tri legs/abs

[DCB8888]

i go 3 days on 1 day off.
chest/shoulders
back/triceps
legs/biceps
(abs/lower back before each workout)

[*Narkissos*]

http://forums.steroid.com/showthread...202623&page=15