whats the most brutal most harshes workout you have ever put your body through?:cry:
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whats the most brutal most harshes workout you have ever put your body through?:cry:
its called D1 college football summer workouts....run until you puke and workout until you cramp.
5 sets of 12 on everything thru the week and then on friday its "squat until you drop" squat burnouts and reg./incline bench burnouts
crazy bencher i know how you feel i played ball too
i'd like to see some of those coaches trying to perform what they tell us to do.
Lg all i got to say is "Damn Girl"
FreshlyPressedMuscle,
no shit man....i remember doing power cleans and running out of the weightroom with puke coming out my nose
hahaha memories of the good ol days
College Baseball, we have to catch 10 over the shoulder catches in a row. They would make us run 20yrds then they would throw the ball over the shoulder to catch it. Try to catch 10 in a row!!