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Thread: Strength

  1. 11-12-2006, 08:31 PM #1
    Kevinjg
    Kevinjg is offline Associate Member
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    Question Strength

    Hi gys just to see how i'm doing, I would just like to know what you guys are Bench pressing In KG and Sets. Also What you are lifting on Dumbell Curls In KG and Sets. Thanks
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  2. 11-12-2006, 09:21 PM #2
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    Johny-too-small
    Johny-too-small is offline Vive Memor Leti
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    Measure yourself against yourself, not others. If you can bench a 100lbs (45kg) over your body weight, then you're considered by many to be "strong."
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  3. 11-12-2006, 09:31 PM #3
    KeyMastur
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    I bench 680 lbs and curl with 120s.
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  4. 11-13-2006, 11:18 AM #4
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    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by KeyMastur
    I bench 680 lbs and curl with 120s.
    really??get out!!! i always thought you may be a baseball player,looks like i may be very wrong
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  5. 11-13-2006, 11:20 AM #5
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    Quote Originally Posted by Kevinjg
    Hi gys just to see how i'm doing, I would just like to know what you guys are Bench pressing In KG and Sets. Also What you are lifting on Dumbell Curls In KG and Sets. Thanks
    alot, that is the answer. look to compare yourself to people your age, and weight, not against guys on a steroid board, it wont help your ego.
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  6. 11-13-2006, 12:15 PM #6
    DSM4Life's Avatar
    DSM4Life
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    Quote Originally Posted by Doc.Sust
    alot, that is the answer. look to compare yourself to people your age, and weight, not against guys on a steroid board, it wont help your ego.

    haha so true.
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  7. 11-13-2006, 12:41 PM #7
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
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    Quote Originally Posted by Doc.Sust
    alot, that is the answer. look to compare yourself to people your age, and weight, not against guys on a steroid board, it wont help your ego.

    lol like me. Im a little pansy that benchs 250lbs. If that helps at all...

    Im 5'10'' or so, weight about 180-185lbs.
    Last edited by xlxBigSexyxlx; 11-13-2006 at 12:45 PM.
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  8. 11-13-2006, 12:43 PM #8
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    DSM4Life
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    Quote Originally Posted by Kevinjg
    Hi gys just to see how i'm doing, I would just like to know what you guys are Bench pressing In KG and Sets. Also What you are lifting on Dumbell Curls In KG and Sets. Thanks
    Take whatever number people give you on this board, divide by two, add 10 lbs then you have the real weight.
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