I'm going to start taking measurements to see progress. I was just wondering how long pple usually wait between measurements. I was planning on taking my BF and measurements every 3 weeks. What do you guys think about that?
thanks
I'm going to start taking measurements to see progress. I was just wondering how long pple usually wait between measurements. I was planning on taking my BF and measurements every 3 weeks. What do you guys think about that?
thanks
i would take measurements every month (4 weeks). thats just me though. You could do it that way or take measurements at the end of every workout cycle.( say every three months or how ever you do it)
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