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  1. 11-15-2006, 09:32 PM #1
    shawn9811
    shawn9811 is offline New Member
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    Strength without size?

    Ive noticed that i tend to increase my strength probably above the normal expectations compared to anyone working out the same duration, but also have come to noticed that i dont put on any considerable size in the process. Is there any reason/explanation for this?
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  2. 11-15-2006, 09:44 PM #2
    l2elapse's Avatar
    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
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    i would imagine its your diet
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  3. 11-15-2006, 09:47 PM #3
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    alot todo with your diet.....like 99.9% of it.
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  4. 11-15-2006, 10:36 PM #4
    shawn9811
    shawn9811 is offline New Member
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    my diet seems solid - 3300-4k cals, 230 ish protein and around 250 carbs(chicken/rice/tuna) nothing unhealthy - 5'10 165
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  5. 11-15-2006, 10:38 PM #5
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    boxingbean
    boxingbean is offline Senior Member
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    ....diet..
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  6. 11-16-2006, 09:28 AM #6
    IronReload04's Avatar
    IronReload04
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    Quote Originally Posted by boxingbean
    ....diet..
    hmmmm
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  7. 11-16-2006, 06:47 PM #7
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    Hypertrophy
    Hypertrophy is offline Senior Member
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    It's neuromuscular. . .All nervous system adaptation. . .
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