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  1. #1
    gee brown is offline Junior Member
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    bulking question?

    when trying to bulk should you forget bout cardio or do enough jus not to make you loose weight?

  2. #2
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
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    Comes down to personal preferance, when I bulk I dont do cardio for a while and then slowly incorporate back in. I keep my weight training intesnse tho so I keep my heart rate up. Eventually without cardio I feel like crap and my body tells me when I need to bring it back in.

  3. #3
    GHO5T's Avatar
    GHO5T is offline Senior Member
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    Quote Originally Posted by kaberle_15
    Comes down to personal preferance, when I bulk I dont do cardio for a while and then slowly incorporate back in. I keep my weight training intesnse tho so I keep my heart rate up. Eventually without cardio I feel like crap and my body tells me when I need to bring it back in.
    agreed

  4. #4
    chest6's Avatar
    chest6 is offline Banned
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    Quote Originally Posted by kaberle_15
    Comes down to personal preferance, when I bulk I dont do cardio for a while and then slowly incorporate back in. I keep my weight training intesnse tho so I keep my heart rate up. Eventually without cardio I feel like crap and my body tells me when I need to bring it back in.
    who is that in ur avy...i cant concentrate

  5. #5
    t-gunz's Avatar
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
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    cardio is not all about loosing weight it also keeps you healthy!!!

  6. #6
    beezlebubb666 is offline Associate Member
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    but when bulking you want to store more calories than you expend

  7. #7
    DNoMac's Avatar
    DNoMac is offline Senior Member
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    I don't do any, then again I'm a hard gainer and never do cardio. Just seems like it's counterproductive; burning the extra calories you are consuming. But like said above, it's also for health. However, I get my heart rate up when lifting, especially squats and lunges.

  8. #8
    DemonInside's Avatar
    DemonInside is offline Associate Member
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    i don't do cardio when bulking either, like said above i just keep up the intensity in the workout.

    i do some cardio tho but thats with a woman

  9. #9
    Columbus's Avatar
    Columbus is offline Anabolic Member
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    7 days a week in the am for me bro.........

  10. #10
    UberSteroids's Avatar
    UberSteroids is offline Anabolic Member
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    Quote Originally Posted by DemonInside
    i don't do cardio when bulking either, like said above i just keep up the intensity in the workout.

    i do some cardio tho but thats with a woman
    Haha, yeah... well I had that up untill last month, had to let her go for personal reasons. Now time go jump back on that treadmill

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