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Thread: Drop Sets

  1. 12-01-2006, 09:59 PM #1
    Diablo10000
    Diablo10000 is offline Junior Member
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    Drop Sets

    anyone ever heard of drop sets?
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  2. 12-01-2006, 10:02 PM #2
    JohnboyF
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    Yes..... they are a great way to shock ur muscles
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  3. 12-01-2006, 10:03 PM #3
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    *Narkissos*
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    "has anyone heard of dropsets?"
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  4. 12-01-2006, 11:39 PM #4
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    MuscleScience
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    Yeah they are great.
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  5. 12-02-2006, 12:53 AM #5
    J-41-sd
    J-41-sd is offline Associate Member
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    Yeah they are awesome, try doing double or triple drop sets your muscle will burn like Christopher Reeves at the top of the stairs in a house fire! (yep definately going to hell!!!) also great for building up your pain tolerence both phsyically and at the biochemical level in the brain.(seriously)
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  6. 12-02-2006, 02:40 PM #6
    Diablo10000
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    when should i do them? twice a week?
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  7. 12-02-2006, 08:39 PM #7
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    bonsey
    bonsey is offline Junior Member
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    Quote Originally Posted by J-41-sd
    Yeah they are awesome, try doing double or triple drop sets your muscle will burn like Christopher Reeves at the top of the stairs in a house fire! (yep definately going to hell!!!) also great for building up your pain tolerence both phsyically and at the biochemical level in the brain.(seriously)
    Man, that was some good stuff, lol
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