I have read this in a few different workout programs, but I dont know what this is?? Can someone let me know, I am about to change my program and I am looking for new Ideas, since my legs do not respond to anything! Thanx. Keytzie34
New Member
I have read this in a few different workout programs, but I dont know what this is?? Can someone let me know, I am about to change my program and I am looking for new Ideas, since my legs do not respond to anything! Thanx. Keytzie34
"king of free stuff" / Retired
http://www.exrx.net/WeightExercises/...issySquat.html
that is kind of an exxagerated version. It is a great finisher for legs.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote