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Thread: Need Help Creating a Routine

  1. #1
    Join Date
    Jul 2002
    Location
    Canada
    Posts
    283

    Cool Need Help Creating a Routine

    I started working out about a year ago. I weighed 160lbs. 6'0" tall. Now I weigh 205lbs. I still want to gain alot more mass. Can anyone suggest a good mass building workout for someone at my stage of the game.
    Thanks for the info guys!

  2. #2
    Join Date
    May 2002
    Location
    Pasadena, Texas
    Posts
    1,688
    do a search for big kev's workout

    alot of people use his and that guy knows how to pack on mass hehe

  3. #3
    Join Date
    Feb 2002
    Posts
    1,577
    i agree with budda a lot of people use his and they like results

    i do a 3 day per week power and size training routine-check out my post to see called shocking development--its worked for me

  4. #4
    Join Date
    Jul 2002
    Location
    Canada
    Posts
    283
    Thanks for the input guys.

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