Results 1 to 6 of 6
  1. 12-17-2006, 08:49 PM #1
    P!ttzburgh1
    P!ttzburgh1 is offline New Member
    Join Date
    Dec 2006
    Posts
    18

    Workout routine advice???

    What is most of your workout routines? I mean sets, wieght, how many times per weeks, cardio (how many days) , etc. I'm getting ready to start a cycle of HGH and Winny Tabs. I would really like a good solidroutine to follow!! Any advice? I'm currently 32yo, 230, 5'10, looking to get down to around 200 of lean muscle. Any experienced BB's have any advice for a mere novice would be awesome!!!!

    Thanks
    Newbie
    Reply With Quote Reply With Quote
  2. 12-18-2006, 01:57 AM #2
    t-gunz's Avatar
    t-gunz
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
    Join Date
    May 2006
    Location
    sydney, australia
    Posts
    3,512
    whats wrong with your workout now???
    Reply With Quote Reply With Quote
  3. 12-18-2006, 08:38 AM #3
    P!ttzburgh1
    P!ttzburgh1 is offline New Member
    Join Date
    Dec 2006
    Posts
    18
    I just can't seem to keep wieght off when I lift
    Reply With Quote Reply With Quote
  4. 12-18-2006, 08:52 AM #4
    JohnboyF
    JohnboyF is offline Banned
    Join Date
    May 2006
    Location
    Toronto
    Posts
    3,948
    Quote Originally Posted by P!ttzburgh1
    I just can't seem to keep wieght off when I lift
    Hows your diet like...

    Also i suggest you re-think your cycle timing. Diet is the key..


    Post your current diet

    Meal 1 etc..

    Meal 2

    and your current routine for more feedback
    Reply With Quote Reply With Quote
  5. 12-18-2006, 09:06 AM #5
    zodiac666's Avatar
    zodiac666
    zodiac666 is offline Senior Member
    Join Date
    May 2006
    Location
    West Virginia
    Posts
    1,549
    not being able to keep the weight off is 100% because of your diet, post your current diet in the diet forum and we will help you critique it.
    Reply With Quote Reply With Quote
  6. 12-18-2006, 11:57 AM #6
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    ^^Agreed.

    For you reading pleasure however:

    My routines: My training Journal...

    Narkissos
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules