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Thread: bulking to cutting
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01-06-2007, 12:37 PM #1Associate Member
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bulking to cutting
hey all ive been trying to bulk the past 2-3 months or so and will continue to do so until april. Ive gained about 10 lbs and hopefully get 5 -10 more when april comes around. My question is what do i do different in my workouts and my diet and also will i lose weight or will i just stop gaining weight. My stats right now are 5'11 190-195 lbs. if anyone was wondering.
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01-06-2007, 01:53 PM #2
I am on the bulking diet right now as well.
What I am going to do is keep my workouts the same, just as heavy and just as intesne. I am going to add cardio 4 - 5 times a week, drop carbohydrates down to 160g per day.
I'm 6`3 at 216lbs 15bf.
Take care
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01-06-2007, 03:03 PM #3
Try not to alter your workouts while cutting (ie. weights) if you lighten the loads while cutting you'll loose muscle faster and will have a harder time keeping it on. Keep those muscles stimulated.
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