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  1. #1
    epc512 is offline Associate Member
    Join Date
    Oct 2006
    Posts
    230

    bulking to cutting

    hey all ive been trying to bulk the past 2-3 months or so and will continue to do so until april. Ive gained about 10 lbs and hopefully get 5 -10 more when april comes around. My question is what do i do different in my workouts and my diet and also will i lose weight or will i just stop gaining weight. My stats right now are 5'11 190-195 lbs. if anyone was wondering.

  2. #2
    UberSteroids's Avatar
    UberSteroids is offline Anabolic Member
    Join Date
    Oct 2005
    Location
    On the barbell
    Posts
    2,125
    I am on the bulking diet right now as well.
    What I am going to do is keep my workouts the same, just as heavy and just as intesne. I am going to add cardio 4 - 5 times a week, drop carbohydrates down to 160g per day.
    I'm 6`3 at 216lbs 15bf.

    Take care

  3. #3
    HOLLYWOOD's Avatar
    HOLLYWOOD is offline Senior Member
    Join Date
    Jun 2003
    Location
    Canada
    Posts
    1,960
    Try not to alter your workouts while cutting (ie. weights) if you lighten the loads while cutting you'll loose muscle faster and will have a harder time keeping it on. Keep those muscles stimulated.

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