Cardio before or after

[jridepb3]

i am trying to bulk right now but i still play basketball a little bit my question is should i be playing ball before or after i workout

[beatango2008]

alot of trainers would tell you to do it before you train as sort of a warm up I guess. but I find it better when I do my cardio after because if I do it before it seems that my workout is sluggish thats just me though