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  1. #1
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    dunno what to do , help

    i want to see my abs but at the same time i want to get mass...

    is 45 minutes of am cardio too much?

  2. #2
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    NO, its not too much. its hard to do both at the same time. either you are cutting or bulking. you can try to clean bulk if you have the discipline to count every calorie and know when to add and when to reduce calories. Good Luck

  3. #3
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    if i send u a pm with my diet being specefic, can u tell me ur thoughts?

  4. #4
    series645 is offline New Member
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    May 2006
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    it is verrry hard to try and bulk while showing a lot of improvement with your abs.....you can still work them..but u will not prob see the results u want....just going to have to choose one or the other

  5. #5
    S431M7 is offline Banned
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    I was going to say the same, can't do both at one time. But it is preferable to bulk first then cut later on. It depends on u but u can't do both.

    Quote Originally Posted by SMAN12B
    NO, its not too much. its hard to do both at the same time. either you are cutting or bulking. you can try to clean bulk if you have the discipline to count every calorie and know when to add and when to reduce calories. Good Luck

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