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  1. #1
    TheBorch's Avatar
    TheBorch is offline Junior Member
    Join Date
    Jul 2006
    Location
    Ohio
    Posts
    76

    Need some advice on a new split

    im cuurently 6'2 200lbs about 15-18% body fat. im currently taking CE 2 multi vita and fish oils and i will be starting clen very soon. i am looking for help on work outs that will build me size yet still get be toned. i run a pretty busy schedule with school and work so any 3-5 day splits would be great, thanks!

  2. #2
    TheBorch's Avatar
    TheBorch is offline Junior Member
    Join Date
    Jul 2006
    Location
    Ohio
    Posts
    76
    anyone?

  3. #3
    BladesOfBlood's Avatar
    BladesOfBlood is offline Associate Member
    Join Date
    Dec 2006
    Posts
    156
    Pick one: Get Big or Tone Up. Thats my step one advice.

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