Thread: Cutting and Bulking Question
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01-23-2007, 04:43 PM #1New Member
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Cutting and Bulking Question
I am training to get ready for next football season and I recently had ACL surgery I am currently working out 4 days a week, I eat as much as possible and I drink at least 2 protein shakes a day. I have gained a lot of strength back quite fast (at least upper body.. legs going slowly but I DID just have surgery) however I have gained a considerable amount of fat as well.
In less than 2 months I should be able to start running. I was wondering if I should start cutting around that time and try to lose that fat, or if I should keep bulking and getting as strong and as big as possible for next season? Is it possible to keep getting big like this and still be fast and quick? I might need to keep bulking for my legs to get stronger, but then I may lose alot of speed by being much fatter.. I have awhile to think about it but any comments or suggestions would help a ton
..Maybe when I start running I can keep the same workout routine I have now just with cardio added in and I'll be fine? I have no idea..
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01-24-2007, 12:56 AM #2Originally Posted by WontGiveUp
Originally Posted by WontGiveUp
No..
Futher, it'll be taxing on your previously injured areas..and your joins in general.
Originally Posted by WontGiveUp
Bulk does not=fat.
Prioritise legs when they're healed and you can continue to gain strength... especially if your 'cutting' diet isn't too depletive, nor your cardio/training regime too taxing on the CNS.
Originally Posted by WontGiveUp
But the key is diet.
Above you stated that you just try to eat s much as possible.
That won't cut it.
Good luck
Narkissos
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Gearheaded
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