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Thread: neck

  1. 02-09-2007, 02:43 PM #1
    bigeater is offline Associate Member
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    neck

    Do you guys train your neck (and I don´t mean trapz)? Or is it only guys that train mma or wrestling that trains their necks?
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  2. 02-09-2007, 02:48 PM #2
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    kaberle_15 is offline Anabolic Member
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    I dont train my neck
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  3. 02-10-2007, 07:48 AM #3
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    I just came off a serious neck injury ( C7 area ).
    The problem we face is muscle imbalances with small stabalizer muscles holding things in place (like your rotator cuff).
    I now do neck exercises for stabality n such and recommend them.
    Ask a physio or someone who knows. You wont be dissapointed.
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  4. 02-10-2007, 12:37 PM #4
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    I don't think I've done anything with neck
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  5. 02-10-2007, 01:38 PM #5
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    Timm1704 is offline Anabolic Member
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    i train neck every week. i bought one of those neck slings to hang weights off. saying that, i wrestle, and also want a 20 inch neck lol
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  6. 02-16-2007, 05:57 PM #6
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    Skinny neck bad !!!
    Big neck good !!!
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