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Thread: neck
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02-09-2007, 03:43 PM #1
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neck
Do you guys train your neck (and I donīt mean trapz)? Or is it only guys that train mma or wrestling that trains their necks?
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02-09-2007, 03:48 PM #2
I dont train my neck
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02-10-2007, 08:48 AM #3
I just came off a serious neck injury ( C7 area ).
The problem we face is muscle imbalances with small stabalizer muscles holding things in place (like your rotator cuff).
I now do neck exercises for stabality n such and recommend them.
Ask a physio or someone who knows. You wont be dissapointed.
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02-10-2007, 01:37 PM #4
I don't think I've done anything with neck
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02-10-2007, 02:38 PM #5
i train neck every week. i bought one of those neck slings to hang weights off. saying that, i wrestle, and also want a 20 inch neck lol
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02-16-2007, 06:57 PM #6
Skinny neck bad !!!
Big neck good !!!
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