Hey guys what kinda heart rate are you at during a normal workout?
Hey guys what kinda heart rate are you at during a normal workout?
Don't know. Never really cared unless you are talking about during cardio.
^^^i agree...how you mean????
No I mean durin a normal chest or back day how high does your heart rate go? noticed mine staying quite high the last few work outs. Could this attribute to faster fatigue, how long do you guys break in between sets
mine gets up to around 95-99% and doesn't get lower than 70% through my whole workout.
There are currently 1 users browsing this thread. (0 members and 1 guests)