Clen and Cardio

[Suworu~Nutsuki]

what was your routine while on clen or what kind of cardio routine should be inplace while running on clen... 1 hour a day, 1/2 hour, incline walk or mild jog, row.... please help

thanks

[slut seeker]

ive been on clen for 2 weeks and doing an hour of cardio ed just walking at an incline on the treadmill about 3.5 mph i think is my speed just keeping my heart rate around 130 its all about your heart rate and doing it everyday

[jman98z24]

Yea, I am starting my 4th week of clen and I do a lot of cardio. I do 45-60 min post workout on a treadclimber at med intensity and on off days. One peice of advice, do not take the clen too soon before the cardio session. I take all of my clen in the morning and do cardio at night, but a few hours in between should be enough.

[ALPHAMALE77]

Im Just About To Finish A Clen/cyto Cycle And I Do About 45 Min Of Cardio A Day After Workout Elip Machine Lev 10 Ramp Level 5 Resistance.....i Take The Clen/cyto In Am And Workout About 7 Pm....works Good For Me...good Luck

[Suworu~Nutsuki]

have you ever run it in your PCT, how did you change your diet and training at this time?

[beaul]

Yea, I am starting my 4th week of clen and I do a lot of cardio. I do 45-60 min post workout on a treadclimber at med intensity and on off days. One peice of advice, do not take the clen too soon before the cardio session. I take all of my clen in the morning and do cardio at night, but a few hours in between should be enough.

Why don't you like to take it right before a cardio session? Does it get your heart rate going too fast? I will be walking for 30-45min of cardio in the morning right out of bed ED. I thought it would be a good pick me up before i get out the door on my walk.

[anabollocks]

Hi,

I have been doing cardio for 1hr at 7:30am every 2nd morning for the past 3 years and I dont really want to change my routine. What would be the best time for me to take my clen?

[Suworu~Nutsuki]

most people recomend to take it after your cardio so not to effect it.

[jman98z24]

Why don't you like to take it right before a cardio session? Does it get your heart rate going too fast? I will be walking for 30-45min of cardio in the morning right out of bed ED. I thought it would be a good pick me up before i get out the door on my walk.

I guess it is just a personal preference. If I take it within 3 hrs or so before a workout or cardio I am constantly out of breath and my heart feels like it is going to beat out of my chest. LOL. My standing heart rate is like 130 before cardio if I take it too soon before. You can try it and see if it works for you. Since I always do workout and cardio at night, I just take all of the dose in the moning.

[miamistar]

what does clen do for you, what are the side effects. Also are you allowed to workout on clen?