Wrist straps

[asvt]

I recently bought a pair of wrist straps for deadlifts since my grip always seems to give. I finding them quite awkard to wrap around the bar once you wrap one hand how do you do the other or do you wrap them around the bar and then do your hands. How do you guys do it?

[pwerfll1]

get 1 side on then with your thumb push it up grab it with ur fingers a repeat then twist like a throttle to tighten

[kfrost06]

I recently bought a pair of wrist straps for deadlifts since my grip always seems to give. I finding them quite awkard to wrap around the bar once you wrap one hand how do you do the other or do you wrap them around the bar and then do your hands. How do you guys do it?

The question is a little confusing but when I use wraps I will have them on the wrist and wrap the other part around the bar and then staart rotating the hand(your grip) back and forth to tighten them, kinda of like squeezing the throttle of a motorcycle. So squeeze the strap when your pulling the hand towards you and release to let your hand move back to original position and repeat. It sounds a little tricky but you get the hang of it real quick. I think that is your question. With deadlifts I use one forward grip and one reverse grip and I do not use straps for that exercise.

[pwerfll1]

thats what i said

[kfrost06]

thats what i said

Sorry, I took so long to write the thread yours posted before mine. I didn't even see yours tell mine posted, my bust. Said the same thing but I just said it with soo many more words.