Please Critique!!!!!!!!!!!

[RyanByers]

Im trying to add mass to my arms especially, they are lagging behind my major muscles throwing off my proportion: my measurements are
chest: 46.5"
arms: 16.25
waist: 36
shoulders: 54.5

M: chest
T: Back/bi
W:legs
TH:shoulders/tri
Friff
Sat: arms
Sunff

[RyanByers]

anybody?????

[nyjetsfan86]

first of all you need to post height and weight and maybe some pics so we can see what you look like and i would recomend not training 4 days in a row take a day off inbetween