Calisthenics along with weights..

[SpartanStrength]

Is performing calisthenics detrimental to your weightlifting program, or supplemental? I started morning cardio this week light jogging around a large track at a park. There are pullup and dip bars along the track and i would stop my jog and do a few solid sets on the bars. It honestly felt great, a nice change from the heavy lifting. Is it alright to do this daily every morning, along with my nightime weight training?

[MFT81]

If anything it will hurt more than help, but fck it if you wanna do it, do it.

[Bound for Muscle]

I don't see why it would hurt you...I could see it affecting your strength if you do alot of reps and try to work out later that same day, but I think it's good to do some bodyweight workouts every now and then. The only other way I think it could "hurt" you is if you worked out the same muscle groups the day before and your body is still recovering, but even then I don't know if that would hurt you.