As I'm reaching higher weights, my grip is giving out before my back while performing dead-lifts. What devices can be used to assist grip during exercise?
As I'm reaching higher weights, my grip is giving out before my back while performing dead-lifts. What devices can be used to assist grip during exercise?
Try usin' wrist straps for the heavier weights.
this puts a toll on your forearms take in consideration
straps
First of all what grip technique are you using? If you are already using one hand under and the other hand over, then all that is left is straps.Originally Posted by Getinbgr
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