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  1. 06-04-2007, 04:26 PM #1
    scrapakilla
    scrapakilla is offline Associate Member
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    good bodyweight website

    anybody have a good link to a webstie that in detail describes most bodyweight excercises, as well as different excercises that you oculd proabaly do with a medicine ball. Thanks
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  2. 06-04-2007, 05:03 PM #2
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    skr0w
    skr0w is offline Associate Member
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    www.bodybuilding.com
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  3. 06-04-2007, 05:44 PM #3
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    Perforator
    Perforator is offline Junior Member
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    Try www.exrx.net/Lists/Directory.html and www.abcbodybuilding.com/exercise1.htm
    Last edited by Perforator; 06-04-2007 at 05:49 PM.
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  4. 06-05-2007, 04:40 AM #4
    asvt
    asvt is offline Junior Member
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    http://www.bodybuildingforyou.com/

    Click on training and fitness at the top of the page
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