clear it up please?

[steph-on360]

ok just need to clear things up...PCT training??

for example need...I'm using nolvadex at 40mg / day and proviron and proviron 50 mg / day for a 4 week PCT.

Normally i'm into the gym 5 times a week and 4 times a weeks the others weeks and always alternate like this. Do i must train harder for shorter time, or train easier for longer? Any idea on what's real? Many thought on that.

I normally train an hour and half.

[steph-on360]

bump

[shrpskn]

Wrong forum...

[InsaneInTheMembrane]

I dont think it's necessarily in the wrong forum but oh well

Anywayz, I always train with the same intensity on and off...The only thing I change is that I don't train as long. During PCT, my workouts hover between 45 to 60 min tops

[shrpskn]

I dont think it's necessarily in the wrong forum but oh well

It WAS in the wrong forum...

This thread originated in the "Steroid Q & A" forum...it is now appropriately placed in the "Workout Q & A" forum.

Hope this clears things up for you.

[InsaneInTheMembrane]

It WAS in the wrong forum...

This thread originated in the "Steroid Q & A" forum...it is now appropriately placed in the "Workout Q & A" forum.

Hope this clears things up for you.

my bad