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  1. 06-13-2007, 09:13 AM #1
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    bradhore
    bradhore is offline Member
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    Best workout program?

    What are your workout programs, how do they work and why have you chosen to layout your workout techniques on different muscles on the days you have?
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  2. 06-14-2007, 04:05 PM #2
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    bradhore
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    can anyone help?
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  3. 06-14-2007, 04:11 PM #3
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    Titleist
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    Various Training Techniques

    Pick one and have a blast.
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  4. 06-14-2007, 05:40 PM #4
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    PeteyK
    PeteyK is offline Associate Member
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    i have the best but i dont know if i can give it to you

    if u do my workout u automatically become mr O in 1 year
    Last edited by PeteyK; 06-15-2007 at 12:55 AM.
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