Hi!

[_KeVo_]

I am new to the board. My name is Kevin and I am 6'2" and about 180 lbs. I am hopefully going to start working out at a gym. I have used the weight set that have at my house but not much. I hope to start working out in about a month (Gotta get JOB 1st). Do you guys have any tips for a starter like me

I also have a question about how to get ride of a gut... I use to not have one cause I played a lot of hockey but those days are over . I was wondering if running a mile or 2 each day would help me out at all... I am also would love some tips on what type of foods would be good for me to eat (college student and my family is a fast food Family and I am sick of it )....

If you have any other tips feel free to post I would love to hear them
Thanks for Reading, It should be fun (hopefully )

Thanks

[_KeVo_]

I wanna get to about 190 or something like that. I would love to get any tips or sites that can help me.
Thanks