Well I don't know what particularly I got the pain from... It was right at the end of my 6 week HIT routine, I guess from all the heavy lifts, especially the barbell curls I've never lifted more in my life than I'm capable of now...
But the day after(about a little over 2 weeks ago, it was a monday) My arm just felt like utter shit and hurt insane... However when I don't use it at all the pain subsides and I thought it was better, went back to the gym the following friday and the same thing so I just stopped early and decided to take a week or 2 off... Anyways so far in these 2 weeks I've taken off it doesn't matter what I do if I start using my left arm to move something I start getting that pain back and sometimes it goes all out into the worst possible pain I've ever felt. I've had muscle pain b4 but this is very different, though it definately is the muscle.
Anyways... Any1 else had something similar happen to them??? If so how long did you wait b4 you were good to go again??? Because as of right now my arm feel's fine but I know if I were to use it to just do something simple the pain would sprout right back up. Though the pain right now ain't as bad... I remember the saturday after f'n my arm up I went for a run and WOW the pain in my arm kicked in after running for about 15 min's and after the run it was completely dead... All of that just from running?!?! And last week I was doing some headbanging to some metal in my car and just from me pounding the steeringwheel it f'd up my arm again pretty bad so bad that 800mg of ibuprofin and icyhot didn't really do anything.
anyways I'll let this heal for another week if nothing has happened I'll def get it checked out at the doc... Just was posting this thread to see if any1 else has had the similar experiance as to what I have.
Oh yeah, there seems to be partial discoloration or my eyes are just playing tricks on me.
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