Thread: Hst
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Hst
Has anyone had any experience with an HST program? Good results? Bad?
Im about 2 weeks away from starting it, and just wanted to get some insight, and see if it is worth the time.
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so no one has done an HST program?
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07-20-2007, 09:07 AM #3Member
- Join Date
- Nov 2005
- Posts
- 564
hey man, go to the forum "lifting techniques"
and click on midwest viking's post "best technique i have found in 4 years"
it's an hst program, and a really well laid out one at that, it works great i've used it before.
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