joint pains

[WrkOutaHoLic]

When rapid strength training, is it natural for your joints to hurt?

[AddMoreMass]

If your joints are chronically sore it could be a sign of another underlying condition. If you don't drink enough water to lubricate the joints this can lead to joint pain.

Here is some information on Edited. Read the board rules. Do not post links to other sites..

John

Edited. Read the board rules. Do not post links to other sites.