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Thread: joint pains

  1. 07-20-2007, 05:21 PM #1
    WrkOutaHoLic
    WrkOutaHoLic is offline New Member
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    joint pains

    When rapid strength training, is it natural for your joints to hurt?
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  2. 07-20-2007, 06:34 PM #2
    AddMoreMass's Avatar
    AddMoreMass
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    If your joints are chronically sore it could be a sign of another underlying condition. If you don't drink enough water to lubricate the joints this can lead to joint pain.

    Here is some information on Edited. Read the board rules. Do not post links to other sites..

    John

    Edited. Read the board rules. Do not post links to other sites.
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