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  1. #1
    jmax is offline Associate Member
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    what would you do?

    in middle of a cycle, teste and d-bol and my elbows are really hurting. started with the right now both. hate like hell to stop. it does'nt crush my workouts but, i know they hurt. wanted to add deca but my source is out, should i even do this? It's my 4th wk.

  2. #2
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane is offline Anabolic Member
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    it seems you strength shot past the ability of your joints/tendons to handle the weight. I think if you continue, you are going to get some form of injury. Adding deca is a thought but it'll take another two weeks before you fully feel the lubricating effect...which means you would be 6 weeks in. If you can get a hand on it, it's really up to you... either that, or you can just lower the weight, keep a strict form during exercises with slow controlled movements and don't allow momentum to come into play during your reps, which places alot of shock on your joints.

  3. #3
    PEWN's Avatar
    PEWN is offline AR Addict
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    Quote Originally Posted by InsaneInTheMembrane
    it seems you strength shot past the ability of your joints/tendons to handle the weight. I think if you continue, you are going to get some form of injury. Adding deca is a thought but it'll take another two weeks before you fully feel the lubricating effect...which means you would be 6 weeks in. If you can get a hand on it, it's really up to you... either that, or you can just lower the weight, keep a strict form during exercises with slow controlled movements and don't allow momentum to come into play during your reps, which places alot of shock on your joints.
    well put....

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