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Thread: what would you do?
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07-31-2007, 06:50 AM #1Associate Member
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what would you do?
in middle of a cycle, teste and d-bol and my elbows are really hurting. started with the right now both. hate like hell to stop. it does'nt crush my workouts but, i know they hurt. wanted to add deca but my source is out, should i even do this? It's my 4th wk.
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it seems you strength shot past the ability of your joints/tendons to handle the weight. I think if you continue, you are going to get some form of injury. Adding deca is a thought but it'll take another two weeks before you fully feel the lubricating effect...which means you would be 6 weeks in. If you can get a hand on it, it's really up to you... either that, or you can just lower the weight, keep a strict form during exercises with slow controlled movements and don't allow momentum to come into play during your reps, which places alot of shock on your joints.
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Originally Posted by InsaneInTheMembrane
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