i recently started big kevs workout plan, (2 weeks so far) first week i couldnt compleate the leg workout, this week i did but had to rest a lil to avoid puking. i was curious to know how u guys feel about this workout and NOT being on gear or anything, could it be overtraining for legs?

heres the workout...

Barbell squat- 5 sets, 2-4-6-8-10 reps
Leg extentions-4 sets, 8-10-12-12 reps
Hack squats-4 sets, 8-10-10-12 reps
Hamstrings
Stiffleg deadlifts-4 sets, 8-10-10-12 reps
Lying leg curls- 4 sets 10-10-12-12 reps
Calves
Seated raises-4 sets, 6-8-10-12 reps
Standing raises-8-10-12-15 reps



its rediculous... haha