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Thread: Outer Sweep

  1. #1
    Join Date
    Sep 2006
    Location
    Queens
    Posts
    100

    Outer Sweep

    I been doin' legs with my stance closer but I still have a hard time bringin' the outer sweep out. My teardrop is good however. Is the sweep eventually goin' to come out?

  2. #2
    Join Date
    Oct 2005
    Posts
    164

    sweep

    well if your squatting every week then your on your way but if your natural then plan on it taking a couple of YEARS of hard,deep heavy squats to notice good results.speaking from my experience.Thats the unfortunate truth behind getting big legs.

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