whats do u guys think of doing something like this every month in 2008, i already have enough muscle, just want to mix things alittle bit...
This is an exemple:
January: Giant Sets
February: 21´s
March: Pre-Exhausting
April: Seper Stes
May: 25-5-25-5 Reps Range
June: Drop Set
July: Partil Rep
and the list goes on...