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How long should you work out if you are getting back into the game? How long before you up-regulate your test receptors? I haven't worked out in 3 years due to personal reasons: divorce, remarried, starting a practic after graduating and building a practice. Too stressed and too busy and now I want to start bb again. How long before I start my another cycle?
I would recommend at least a few months of steady training just to get your body ready to cycle.
Thanks,
I love the quick response I always get here. You guys are great!
yeah, 6 months at the least.... get your body into the habit of building (or re-building) mass and strength naturally first (trust me, muscle memory will work wonders) and then hit it with some gear!