Results 1 to 6 of 6
  1. #1
    m-man is offline Junior Member
    Join Date
    Oct 2007
    Posts
    123

    Help me about Pectoral muscles

    hi there,

    could you give me some exercice to reduce the space between my 2 Pectoral ?

    with pics if possible

    thanks

  2. #2
    Dizz28's Avatar
    Dizz28 is offline I reject your reality and substitute my own
    Join Date
    Feb 2007
    Location
    Homeless...
    Posts
    6,170
    Quote Originally Posted by m-man View Post
    hi there,

    could you give me some exercice to reduce the space between my 2 Pectoral ?

    with pics if possible

    thanks

    Cable crossovers, dumb bell presses

  3. #3
    sonnygll's Avatar
    sonnygll is offline Member
    Join Date
    May 2007
    Location
    In my house
    Posts
    686
    Mostly it is genetic, but the space will get a bit smaller as your pecs get bigger.

  4. #4
    haskell954 is offline Junior Member
    Join Date
    Sep 2006
    Posts
    86
    Like Dizz said, cable crossovers - works great.

  5. #5
    -DedicateD-'s Avatar
    -DedicateD- is offline Member
    Join Date
    Sep 2005
    Location
    USA, NJ
    Posts
    675
    u may to want to start to research different genetics lol

    you can do exercises all day but if your body is shaped that way you may not be able to get the look you are picturing so dont get discouraged

  6. #6
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
    Join Date
    Dec 2003
    Location
    In the Gym, if i could
    Posts
    15,891
    Quote Originally Posted by Dizz28 View Post
    Cable crossovers, dumb bell presses
    high to low cable cross, love these, and press/pinch them as far as you can..
    The answer to your every question

    Rules

    A bigot is a person obstinately or intolerantly devoted
    to his or her own opinions and prejudices, especially
    one exhibiting intolerance, and animosity toward those of differing beliefs.


    If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
    we do not approve nor support any sources that may be listed on this site.
    I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
    Don't Let the Police kick your ass

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •