im trying to lose weight diong cardio and winny, but my knee is shot from football ,jogging is killing me, any other cardir tips easier on the knees?
im trying to lose weight diong cardio and winny, but my knee is shot from football ,jogging is killing me, any other cardir tips easier on the knees?
stationary bike, eliptical, walking on treadmill with an incilne.
There are currently 1 users browsing this thread. (0 members and 1 guests)