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  1. 12-08-2007, 08:03 PM #1
    asvt
    asvt is offline Junior Member
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    Body weight workot

    Anyone know of a good body weight workout that will help you tone up.
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  2. 12-08-2007, 09:36 PM #2
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    dupminxhere
    dupminxhere is offline Junior Member
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    Everyone's different, man. While one workout helped get someone 20 pounds of mass, that same work out could do absolutely nothing for someone else. Read some of the stickys. There are also threads with workout routines.
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  3. 12-08-2007, 11:09 PM #3
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    Chuck_R
    Chuck_R is offline Member
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    How come a body weight workout only.
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  4. 12-08-2007, 11:25 PM #4
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    green22
    green22 is offline Senior Member
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    toning is gay. We do not use that word.
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