Strength and cutting? this is the question...

[scrillaman]

HELLO folks, im new here. BEEN off for about 17months. lost most of my muscle, and put on a lot of pounds of fat.

now im off to cardio in the mornings etc... and high ass reps...(tedius)

1 question, when u are cutting, what is the aim?(apart from losing fat)
can i gain strength?


i know i cant gain muscle (as everyones telling me its impossible)

if their anything i can do on this CUT that will complement my BUILDING after the cut?

[Squatman51]

keep your protein high and you will lose minimal strength or it is possible to get stronger and cut since you have been off so long

[scrillaman]

thanks dude

[III]

Being off so long I believe its possible that you will still be able to gain some muscle while cutting....just throw in a few heavy sets during your workouts!!! Good luck and congrats on getting back into it!!!!