Trying to cut and wanted to know if cardio after 2-3 hours of not eating has the same effectiveness of cardio first thing in the morning on an empty stomach.
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Trying to cut and wanted to know if cardio after 2-3 hours of not eating has the same effectiveness of cardio first thing in the morning on an empty stomach.
Have You Picked a Fight Lately?
http://forums.steroid.com/showthread.php?t=240522
this is all you need to read.
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