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  1. #1
    TheIronGame63 is offline New Member
    Join Date
    Dec 2007
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    30

    A.M. Cardio Question

    Trying to cut and wanted to know if cardio after 2-3 hours of not eating has the same effectiveness of cardio first thing in the morning on an empty stomach.

  2. #2
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
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    in a dilapidated apt.
    Posts
    14,924
    Cardio on an empty stomach???

    this is all you need to read.

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