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  1. #1
    admirals56 is offline Banned
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    dumbells and grip

    at the gym the other day i was using the 130 db for dumbell press and on my 5th rep my wrist kinda like buckeld but i had control and i had to drop the weight or it would of fell on me. i have no problem with 110s but anuthing above that it seems my wrists cant handle it why is this?

  2. #2
    admirals56 is offline Banned
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    what could i do to prevent this? would wrist wraps be a good idea?

  3. #3
    admirals56 is offline Banned
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    bump

  4. #4
    MaVreck is offline New Member
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    Jan 2008
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    personally i wouldnt waste money on wrist wraps, buy some athletic tape and use that, way more support. or have a spotter hold your wrists instead of elbows just incase it happens again they can catch it before it crushes your face

  5. #5
    admirals56 is offline Banned
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    haha lol thanx will do

  6. #6
    TR'05's Avatar
    TR'05 is offline Member
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    Oct 2005
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    Canada
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    wrist wraps if need be.

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