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  1. #1
    TheIronGame63 is offline New Member
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    Dec 2007
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    Weight Gain Question???

    Hey Everyone! I just finished week 5 of a bulk and have gained 8 pounds. No AAS, just creatine and a clean diet. There was no increase in my waist size or bf%. How much of that weight gain would you say is muscle?

  2. #2
    Odpierdol_sie!'s Avatar
    Odpierdol_sie! is offline Senior Member
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    Quote Originally Posted by TheIronGame63 View Post
    Hey Everyone! I just finished week 5 of a bulk and have gained 8 pounds. No AAS, just creatine and a clean diet. There was no increase in my waist size or bf%. How much of that weight gain would you say is muscle?
    depending on your diet possibly 4-5lbs, i would imagine you would carry atleast 3lbs of extra water just from the creatine.

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