What if...
I had more time to cook
Less time at work and more time to train
I wasn't so tired all the damn time
Had more quality sleep
Wasn't so stressed out.
These are all the things I think about when I'm busting my ass to stay in shape and improve my physique. With my work schedule, responsibilities like a wife and daughter to support, I feel like I'm probably doing the best that I can. How many excuses can you come up with? What kind of shape would you be in if you had all day to yourself to train, eat and sleep just like the pros?